Nootropics
by GBG

The Best Nootropics for Weight Loss

August 7, 2024
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Lose Weight with the Power of Nootropics

Have you ever wondered if there’s a smarter way to shed those extra pounds? 

We all know the usual advice: eat healthier, exercise more, and drink plenty of water. But what if there was another tool in your weight loss arsenal, one that could boost your efforts and help you stay on track? Enter nootropics – primarily known for enhancing cognitive functions like memory, focus, and creativity. Recent research, however, has begun to uncover nootropic’s potential in aiding weight loss, making them an exciting option for those looking to lose weight more efficiently. 

Let’s dive into the world of nootropics and explore how they can help you achieve your weight loss goals while keeping your mind sharp and your motivation high.

The Link Between Brain Function and Weight Loss 

Losing weight isn’t just about diet and exercise; it’s also about keeping your brain in the game. When you’re trying to drop those extra pounds, your mental strength is just as important as physical discipline. Staying focused and motivated can make all the difference.

Think about it: decision-making, impulse control, and managing your emotions are crucial when you’re navigating the challenges of weight loss. Stress and anxiety can throw you off track, leading to emotional eating, poor sleep, and hormonal imbalances. That’s where nootropics come in, helping to boost your brain health and keep you on course.

How Nootropics Can Aid Weight Loss

While nootropics won’t directly make you lose weight, they can support your weight management in several ways:

Appetite Suppression

Nootropics like caffeine and green tea extract can mildly suppress your appetite. By reducing hunger and promoting a feeling of fullness, they can help you stick to a calorie-restricted diet and make mindful food choices. I found that a green tea extract supplement helped me avoid unnecessary snacking in the afternoon.

Enhanced Focus and Motivation for Exercise

Staying motivated for regular exercise can be tough, especially when you’re mentally fatigued. Nootropics like caffeine, L-theanine, and phenylpiracetam can boost your mental clarity, focus, and motivation, making it easier to stick to your workouts. Personally, a caffeine and L-theanine combo has made my morning runs more focused and productive.

Stress Reduction and Emotional Eating Control

Stress can lead to emotional eating, poor sleep, and bad decision-making. Nootropics like Rhodiola Rosea can reduce stress and promote a balanced emotional state. By cutting down on stress-induced cravings and improving emotional regulation, these compounds support your weight management efforts. When I started taking Rhodiola Rosea, I noticed a significant decrease in my stress-related snacking.

Improved Energy Levels

Calorie-restricted diets and intense workouts can make you feel fatigued. Nootropics like caffeine, modafinil, and Acetyl-L-Carnitine can combat this fatigue, giving you the energy boost needed to stay active. For me, Acetyl-L-Carnitine has been a game-changer, helping me maintain energy throughout the day and stay committed to my exercise routine.

Incorporating these nootropics into your regimen can provide the mental and physical support needed to achieve your weight loss goals.

The Best Nootropics for Weight Loss

Here are some top nootropics that can support your weight loss journey:

Caffeine and L-Theanine

Caffeine boosts alertness and energy, while L-theanine, found in green tea, promotes calm focus. Together, they enhance cognitive performance and reduce fatigue, helping you stay motivated and make smart choices. Plus, caffeine can slightly increase metabolism and fat burning.

Recommended Dosage

The recommended dosage of L-Theanine is 100-400 mg once or twice a day, with a max of 1,200 mg daily, according to the Cleveland Clinic. Since it’s water-soluble, you can easily take it with water.

The best caffeine + L-Theanine stack I’ve tried is the new Performance Lab® Caffeine 2. It has 50 mg of natural caffeine (from Coffea Robusta seeds), 100 mg of L-Theanine, 250 mg of L-Tyrosine, and a balanced NutriGenesis® B-Complex. It gives you clean energy without the jitters. I use it regularly, and it keeps me alert and focused all day.

Performance Lab's Caffeine 2 is an advanced formula for cleaner, smarter energy. Delivering a calm, controlled caffeine kick with no downsides.

Rhodiola Rosea

This adaptogenic herb combats stress and fatigue, reducing the negative effects of chronic stress like emotional eating and sleep disruption. By promoting calm and resilience, Rhodiola Rosea supports a healthier mindset for weight loss. 

Deep dive into the wonders of Rhodiola Rosea in this Ultimate Guide to Rhodiola Rosea.

Recommended Dosage 

Nootropics Expert recommends 150 – 200 mg per day. As we always say, start low and start slow to observe how your body adjusts.

Phenylpiracetam

A powerful cognitive enhancer, phenylpiracetam improves focus, attention, and mental energy. It helps you stay disciplined and motivated, even when faced with challenges.

Recommended Dosage 

You should take 100 mg of Phenylpiracetam twice a day, once in the morning and once in the early afternoon. Avoid taking it later in the day to prevent insomnia.

Phenylpiracetam can build up a tolerance, so I recommend using it only on days when you really need that extra focus. Alternatively, you can try cycling it: one week on, one week off. This strategy helps maintain its effectiveness without overdoing it. When I first tried it, I found that sticking to this schedule kept me sharp and focused without losing its benefits over time.

Acetyl-L-Carnitine (ALCAR)

This amino acid improves focus, memory, and mental energy. By enhancing cognitive performance and reducing fatigue, ALCAR helps you stick to your weight loss regimen. It may also aid in energy metabolism and fat burning.

Recommended Dosage 

For cognitive benefits, take 1-4 grams of Acetyl-L-Carnitine (ALCAR) per day. If you’re aiming to improve your mood or fight chronic fatigue, 1-3 grams daily should do the trick. For age-related memory concerns, stick to 1-2 grams per day.

ALCAR is water-soluble, so you can take it on an empty stomach with water. Some supplement brands suggest taking it with a meal, possibly hinting at fat solubility, but there’s no solid evidence backing that up. Personally, I find taking it with water in the morning sets a great tone for the day.

Pre Lab Pro Nootropic Pre-Workout Supplement 

The world's smartest pre-workout drink. Nootropic-enhanced for smooth energy and focus. Peak athletic performance. And faster progress.
The world’s smartest pre-workout drink. Nootropic-enhanced for smooth energy and focus. Peak athletic performance. And faster progress.

Stacking or figuring out which nootropics work best takes time and effort that some just don’t have. If you’re looking for a pre-made nootropic stack to help with your fitness goals, you can’t go wrong with Performance Lab’s Pre Lab Pro Pre-Workout Formula. It’s a pre-workout supplement designed to boost your energy, enhance your focus, and help you power through those tough gym sessions. Imagine feeling that extra push to complete your last set or sprint that final mile – Pre Lab Pro is formulated to give you that edge.

What sets Pre Lab Pro apart is its clean, natural ingredient list, free from artificial additives. It’s packed with ingredients like natural caffeine from Coffea robusta seeds for energy, L-theanine for a calm focus, and Himalayan pink salt for hydration. This combination aims to provide a smooth, sustained energy boost without the jitters or crashes. If you’re like me and prefer a more holistic approach to supplements, this product might resonate with you. Plus, it’s vegan-friendly and non-GMO, making it a great choice for those conscious about what they put into their bodies.

 

Incorporating these nootropics into your routine can give you the mental edge needed for successful weight loss. Let’s power up our brains and get those results!

Conclusion

Nootropics can be a game-changer in your weight loss journey by boosting brain function, reducing stress, and enhancing focus and motivation. These cognitive enhancers indirectly support your weight management efforts, making it easier to stick to your plan and achieve your goals.

Think of nootropics as a helpful tool in your overall weight loss strategy, which should include a balanced diet, regular exercise, stress management, and sustainable lifestyle changes. By integrating nootropics into this holistic approach, you can reach your weight loss goals with greater ease and mental clarity.

We exclusively recommend sellers who demonstrate proven quality and assurance processes, high product purity, excellent customer service and reasonable prices. The following codes will give you discounts storewide.

Use the code GOODBRAINGUIDE10 for 10% off Science.bio

Use the code GOODBRAINGUIDE for 10% off Cosmic Nootropic

Use the code GBG10 for 10% off Swisschems

Use the code GBG5 for 5% of BulkSupplements.com

Purchase Mind Lab Pro and Performance Lab nootropics and supplements. 

 

*This post contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.

 

 

 

 

 

 

 

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Nootropics for Better Sex

October 2, 2023
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Nootropics for Better Sex: Unlocking the Mysteries of Libido and Sexual Performance

Sex is a fundamental aspect of human life, playing a crucial role in reproduction, intimacy, and pleasure. A healthy sex life has been linked to numerous benefits, including emotional, physical, intellectual, and mental well-being. However, due to stress, internal chemical imbalances, and other factors, our sex lives can become complicated and unfulfilling. To overcome these challenges, many individuals turn to nootropics for better sex, seeking to boost their libido, enhance sexual performance, and improve overall satisfaction.

In this comprehensive guide, we will explore the science behind nootropics for better sex and discuss various supplements and lifestyle changes that can help you achieve a more fulfilling sex life.

Understanding the Role of Sex Hormones

The Importance of Testosterone and Estrogen

Sex hormones, primarily testosterone for men and estrogen for women, play a significant role in regulating sexual desire and overall sexual health. These hormones affect not only sexual function but also mood, cognitive function, anxiety, stress management, and even play a part in preventing dementia, Alzheimer’s, and stroke.

Male Sex Hormones: Testosterone

Testosterone plays a vital role in regulating and maintaining a healthy sex drive in men. It stimulates the development of sexual characteristics during puberty and continues to influence sexual desire and function throughout life. Testosterone enhances libido by affecting the brain’s pleasure centers, stimulating sexual thoughts and fantasies, and increasing sensitivity to sexual stimuli. It also plays a role in maintaining erectile function and promoting sexual satisfaction. As men age, testosterone levels naturally decline, leading to a decrease in sex drive.

Female Sex Hormones: Estrogen

In women, estrogen and testosterone work together to regulate sexual desire and arousal. Estrogen helps maintain the health and sensitivity of the vaginal tissues, increasing sexual pleasure and comfort. Estrogen also enhances blood flow to the pelvic region, which contributes to arousal and lubrication. Additionally, estrogen influences the production and release of neurotransmitters in the brain associated with sexual desire and satisfaction.

Too much progesterone, however, can reduce sexual desire. It’s crucial for women to maintain a balance between these hormones to optimize their sex drive.

Sex and Psychology

Sexual desire involves a combination of biology and psychology. Researchers have mapped these connections by exploring the interplay of biological influences, such as hormones and neurotransmitters, in relation to psychological influences, such as stress, emotions, mood, confidence, self-esteem, and body image.

Nootropics are known to affect the concentrations of the aforementioned neurotransmitters, concurrently improving sexual drive and libido.

Certain psychological triggers also contribute to low sex drive and desire. These include issues like stress, depression, anxiety, insomnia, mental exhaustion, and fatigue. Stress is a particularly major trigger that can make you irritable, anxious, or upset and it’s notorious for killing sex drives.

There are many nootropics that can help you have better sex by managing your stress levels, mood, anxiety, and overall feelings of well-being.

Top Nootropics for Better Sex

Here, we present some of the most effective nootropics for better sex, which can help enhance libido, sexual performance, and overall satisfaction.

Ashwagandha

Ashwagandha, a popular adaptogenic herb, has been used for centuries in traditional Ayurvedic medicine for its stress-relieving and rejuvenating properties. It has been found to enhance sexual desire and satisfaction in both men and women by improving energy levels, reducing stress, and balancing hormones. Ashwagandha can also help improve semen quality and boost testosterone levels in men, making it an excellent nootropic for better sex.

Black Seed Oil

Black Seed Oil, derived from the seeds of the Nigella sativa plant, has been used for centuries for its numerous health benefits. It has been found to improve libido and sexual performance by increasing blood flow, reducing inflammation, and supporting overall hormonal balance. Black Seed Oil can also help improve mood and reduce stress, making it an excellent nootropic for better sex.

L-DOPA (Mucuna Pruriens)

Mucuna Pruriens, also known as velvet bean, is a tropical legume that contains a naturally occurring precursor to dopamine, L-DOPA. Dopamine is a neurotransmitter associated with pleasure, reward, and motivation, and it plays a crucial role in sexual desire and satisfaction. Supplementing with Mucuna Pruriens can help increase dopamine levels, leading to improved libido, sexual performance, and overall well-being.

Tongkat Ali

Tongkat Ali has been linked to increased libido in both men and women. It is thought to work by increasing the production of dopamine, which is associated with sexual pleasure. The herb has also been used to increase fertility in men, with studies showing that it can increase sperm count and motility. Furthermore, it is believed that Tongkat Ali could be beneficial in treating erectile dysfunction. This may be due to its ability to improve circulation and relax blood vessels, which can increase blood flow to the penis.

Phenibut

Phenibut is a synthetic nootropic that is structurally similar to the neurotransmitter GABA. It is known for its anxiolytic, mood-enhancing, and cognitive-boosting effects. Phenibut can help improve libido and sexual performance by reducing stress, anxiety, and promoting relaxation. However, it should be used with caution due to its potential for addiction and withdrawal symptoms.

ZMA

ZMA is a supplement containing zinc, magnesium, and vitamin B6. It is designed to support the body’s natural production of testosterone and promote restful sleep. By improving sleep quality and supporting healthy hormone levels, ZMA can help enhance libido, sexual performance, and overall well-being.

Phenylpiracetam is a potent nootropic that belongs to the racetam family. It is known for its cognitive-enhancing, mood-lifting, and energizing effects. Phenylpiracetam can help improve sexual drive and performance by increasing physical and mental energy, reducing fatigue, and promoting a sense of well-being.

Maca Root

Maca root is a Peruvian plant that has been traditionally used for its libido-enhancing and fertility-boosting properties. It has been found to improve sexual desire, performance, and satisfaction in both men and women by balancing hormone levels, increasing energy, and reducing stress. Maca root is also known for its adaptogenic properties, helping the body adapt to various stressors and promote overall well-being.

Flmodafinil

Flmodafinil, a derivative of modafinil, is a powerful stimulant nootropic that has been shown to improve alertness, focus, and motivation. By boosting dopamine levels, flmodafinil can help enhance libido, sexual drive, and overall sexual satisfaction. It is important to note that flmodafinil is a prescription medication and should be used under the guidance of a healthcare professional.

N-Acetyl L-Tyrosine (NALT)

NALT is a great supplement for those looking to boost their sexual performance and libido. It has been found to increase testosterone levels, which can lead to an increase in sex drive and libido. In addition, NALT can help improve overall physical performance, leading to better sexual endurance and stronger erections. Studies have also shown that NALT can help reduce stress, which can be a major factor in reducing libido. Furthermore, NALT has been known to provide energy and motivation, making it easier for people to stay focused on their sexual activities. 

N-Acetyl L-Tyrosine (NALT) enhances working memory, executive function, creative flow states, stress reduction, better mood, anti-anxiety and lessens symptoms of ADHD
Get 5% off BulkSupplement’s N-Acetyl L-Tyrosine powder with the code “GBG”

Boosting Libido Through Lifestyle Changes

While nootropics for better sex can be incredibly effective, it is essential to recognize the importance of incorporating healthy lifestyle practices to truly optimize your sex life. This includes regular exercise, a balanced diet, proper hydration, stress management techniques, and adequate sleep. By maintaining a healthy lifestyle and incorporating nootropics for better sex, you can work towards achieving a more fulfilling and satisfying sex life.

Closing Thoughts

Nootropics for better sex can play a crucial role in improving libido, sexual performance, and overall satisfaction. By understanding the complex interplay of hormones, neurotransmitters, and psychological factors, you can harness the power of nootropics to enhance your sex life and overall well-being. Remember to consult with your healthcare professional before incorporating any supplements or making significant lifestyle changes.

We exclusively recommend sellers who demonstrate proven quality and assurance processes, high product purity, excellent customer service and reasonable prices. Use the following codes to enjoy discounts storewide.

Use the code GOODBRAINGUIDE10 for 10% off Science.bio

Use the code GOODBRAINGUIDE for 10% off Cosmic Nootropic

Use the code GBG10 for 10% off Swisschems

Use the code GBG5 for 5% of BulkSupplements.com

*This post contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.

Use the discount code "GOODBRAINGUIDE10" to get 10% off your purchase at Science.bio

Science.bio Review & Discount code (July 2024)

November 11, 2023
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Want to get the best and biggest discount possible from Science.bio? It’s simple. 

Just use the code GOODBRAINGUIDE10 for 10% off every time you make a purchase on Science.bio.

Here’s why you should use our code:

  1. You’ll get the biggest discount possible (10% off) which means you’ll save the maximum amount possible. 
  2. You’ll be able to use this code at any time. This code has no expiry.

SCIENCE.BIO FAQ

How do I use this coupon code? 

Step 1: Visit Science.bio and add products to your shopping cart.

Step 2: When you’re done shopping, click on your shopping cart and hit the yellow ‘checkout’ button. 

Step 3: Insert the code GOODBRAINGUIDE10 into the ‘Gift card or coupon code’ field and click ‘Apply’ 

Step 4: Complete your purchase to enjoy 10% off your order! 

 

Is this the best discount code available? 

YES! This is the best and biggest discount possible for Science.bio, guaranteed. You will not be able to find a bigger discount code for this supplier. 

Does this discount code work? 

Absolutely. This code works as of May 2024. It is used frequently by our readers and will never expire. This code will always work. 

Does this discount code work for all products?

Yes, this discount code will give you a 10% discount on ALL products sold by Science.bio on their website. 

Science.bio sells products in the following categories:

  • Nootropics
  • Metabolics
  • Longevity 
  • Natural 
  • Supplies 

 

Use GOOGBRAINGUIDE10 for 10% off any product on Science.bio. 

 

How many times can I use this discount code? 

Use the discount code GOODBRAINGUIDE10 for your first purchase and enjoy 10% discount off the total.

Can I use more than 1 discount code on Science.bio? 

You can only use 1 discount code with every purchase so make sure you use the one that’ll give you the biggest savings! 

Using GOODBRAINGUIDE10 will get you 10% off the first purchase you make at Science.bio. 

 

How can I get MAXIMUM savings when purchasing from Science.bio? 

The first thing you should do is use the discount code GOODBRAINGUIDE10 for the maximum discount of 10% off your purchase. 

Another thing you can do is buy in bulk. Science.bio rewards customers who purchase more than 1 of the same product.

Purchasing in bulk will also get you free shipping!

Customers from the US enjoy free shipping on orders above $100.

International customers enjoy free shipping for orders above $400. 

 

So, here’s a recap on how to maximise savings when shopping at Science.bio:

 

  • Use the discount code GOODBRAINGUIDE10 
  • Buy in bulk (purchase more than 1 of the same item) 
  • Enjoy free shipping for orders above $100 (USA) and above $400 (International) 

 

Does Science.bio ever offer special discounts? 

Yes! Science.bio offers special discounts a couple times a year where you can save up to 25%. 

Science.bio offers time-based discounts for Christmas and Black Friday that last only 48 hours. Drop us your email so we’ll notify you when these sales are coming up. 

Here’s what you can expect come this November for Black Friday and December for Christmas. Note that these amounts may change, and are subject to Science.bio’s discretion. 

 

Black Friday Discounts in November:

  • 20% off all orders
  • 25% off orders over $250 
  • 30% off orders over $500 

 

If you buy in bulk on Black Friday, you could potentially save 45% on your purchase. 

Christmas Discounts in December: 

  • 20% off all orders
  • 25% off orders over $250 

 If you buy in bulk on Christmas, you could potentially save 40% on your purchase. 

Drop us your email so we can inform you of the next sale season. 

 

Can I get free shipping from Science.bio? 

There are no free shipping discount codes from Science.bio but you can certainly get free shipping when you purchase above certain amounts. 

Over $100 for customers in the USA. 

Over $400 for International customers. 

 

Does your discount code expire? 

Our GOODBRAINGUIDE10 discount code will not expire. You can use this code at any time to purchase products from Science.bio. 

 

Why Science.bio? 

Here’s why we believe Science.bio is the best nootropics supplier for chemical compounds and liquid solutions.

  • Legitimacy – Intensive 3rd Party Testing Process & quality control processes
  • Purity – Consistent 99% Purity
  • Customer Support – quick response times 
  • Fast & Free Shipping On Orders Over $100
  • Full 30-Day Money Back Guarantee

 

Legitimacy 

Previously known as irc.bio, Science.bio has been in the research chemicals and nootropics market since 2018. 

They are dedicated to providing reference materials of the highest quality for life science research and their clients range from large multinational corporations and institutions to individual researchers specializing in neuroscience, anti-aging and metabolic research. 

 

Purity 

Science.bio are meticulous when it comes to quality. They have a strong quality control mission and practices in place to ensure all products are of the highest quality. Their purity standards consistently meet a 99% level. 

Read about their Quality Control Mission here. 

 

Customer Support 

Science.bio places customer satisfaction as a top priority. They have a team of customer representatives working round the clock to respond to customer queries and solve any issues that may arise. 

Their response time is usually 24 hours. 

 

Fast Shipping 

Whether you’re ordering from the US or Internationally, Science.bio will get your products to you FAST. 

Orders placed before 12pm PST will typically ship the same day. Otherwise, they’ll definitely ship the next business day. 

For international orders, Science.bio usually takes about a week to reach Europe and Australia which is excellent considering most suppliers take over 2 weeks! 

 

30-Day Money Back Guarantee

Science.bio offers a 30-day money back guarantee if you’re not satisfied with your order. All you have to do is contact customer service for assistance. 

 

Payment Methods

Science.bio accepts a variety of payment methods:

  • Credit card
  • Cryptocurrency 
  • Bank transfer
  • eCheck 
  • Zelle
  • PopMoney 

 

We hope this article has helped give you good information on Science.bio and why they’re our first choice when it comes to quality nootropics and metabolic supplements. 

 

Now you know that the next time you purchase nootropics from Science.bio, use the discount code GOODBRAINGUIDE10 for 10% off every purchase. 

 

*This post contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.

 

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